In this insightful exploration of the human psyche, Meeting the Shadow by Connie Zweig offers practical guidance for embracing the hidden depths of our personality.

Drawing from Carl Jung's concept of the "shadow," this book delves into the forbidden and unacceptable feelings and behaviors each of us experience. By sharing her personal journey of confronting her own shadow, Zweig provides readers with powerful insights and tools for self-discovery and growth. From the concept of the personal shadow to the influence of family dynamics, this eye-opening book sheds light on the hidden aspects of our inner worlds.

Perfect for those interested in psychology, psychotherapy, and understanding the depths of the human soul, embrace the shadow and embark on a transformative journey with Meeting the Shadow.